What I Offer

Therapy & Support Services

Whether you’re navigating relationship challenges, seeking personal growth, or looking for professional guidance, each service is designed to meet you exactly where you are.

In my practice, I focus on helping individuals and couples build stronger connections through increased intimacy, admiration, and fondness. I offer a safe, compassionate space for couples and individuals to explore their concerns, gain insights, and develop effective strategies for growth. Whether you’re experiencing relationship challenges, dealing with depression, or navigating the transitions of parenthood, I am committed to supporting you in your journey toward healing and self-discovery.

My therapeutic approach is grounded in humanistic theory, which focuses on empathy, compassion, and honoring each individual’s unique experiences and background. I take an integrative approach to therapy, adapting techniques to suit your specific needs while incorporating evidence-based methods. I believe that emotional well-being and nurturing meaningful relationships are key to living a fulfilling life, and I’m here to support you in cultivating these aspects for yourself and those around you.

If you’re ready to take the next step in your journey — whether individually or as a couple — I would be honored to work with you.

Couple Holding Hands

Psychology & Mental Health

A Compassionate Space for Every Stage of Your Journey

All services are available via secure telehealth, making it easy for you to access support from wherever you are — at home, or anywhere you feel safe and comfortable.

PSYCHOLOGY & MENTAL HEALTH

Happiness is the only thing that multiplies when you share it.

You don’t have to navigate these challenges alone — let’s work together to build a stronger, more connected, and more fulfilling life.

FAQ

An individual session takes between 45-50min. A couples therapy session, supervision and consultation last for 60min.

What is the frequency of attending therapy? It depends. Usually we start weekly therapy until the client(s) feel some internal relief and are able to manage their stressors. Then we slowly ease out ot therapy, attending 2-3 times per month.

I am an out-of-network provider and do not work with insurance companies. If your insurance covers out-of-network (OON) benefits, I can provide you with a detailed statement called “superbill” that you can submit to your insurance and check if you are eligible to receive reimbursement. Please contact your insurance company via the number usually located on the back of your insurance card to inquire about this before starting therapy.

If you’ve had therapy before, you may already have a sense of what does or doesn’t work for you. As an integrative psychologist, I tailor the therapeutic process to your individual needs and expectations, while staying within the boundaries of a safe and effective therapeutic space. My goal is to help you identify unhelpful patterns and develop practical skills that support you in coping with challenges and creating lasting change.

 

  • Individual therapy – $225
  • Couples therapy – $300
  • Couples intensive workshop – package (needs more work)

 

 

 

 

Yes. Contact me to schedule your 15-min complimentary session to consider the fit and ask me all questions you have.